Material Writer-Anthony BreumMaster basic protection methods like straightforward actions and limit setup. Focus on striking susceptible areas with hand strikes, strikes, arm joints, and knee strikes. Method blocks and protection against grabs to enhance reflexes. Enhance ground protection by grasping guard setting and runs away like the elbow meth
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Authored By-Hawley HalbergDid you understand that flexibility plays an important role in fighting styles training?Actually, a research study carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians have problem with minimal flexibility.Yet why is flexibility so important? Well, https://cody
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